As a painter/decorator, my day to day working life can get quite physical, enough for me to need every part of my body to be working as it should if I am to do a quality job properly and up to speed. In just a few months I’ll be 40 years old, and I’m pretty […]
When I was very young, I used to have a little pot belly on me, a bit like Pooh bear. In honesty, I have always enjoyed food, often found to be finishing up my sisters plates if they couldn’t eat it all, and almost always going back for seconds at primary school lunchtime (unless liver […]